Salute the Sun with Sunrise Yoga

Start your day at 6:30 am with serenity and strength at our Sunrise Yoga session. Embrace the tranquil beauty of the early morning as you flow through gentle poses, awakening your body and mind. This peaceful, guided yoga practice, focused on mindfulness and serenity, is suitable for all levels. Bring a yoga mat, comfortable clothing, a water bottle, and an open heart. Join us and experience the perfect blend of relaxation and revitalisation, cultivating a sense of inner peace and clarity.

 

After you have stretched and relaxed, enjoy some light breakfast and time to mingle with fellow classmates. Let this serene start set a mindful tone for the rest of your day.

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Event Details

Date

Saturday 21st September

Time

Begins at 6:30am

Price

Complimentary

Bring Your Own

Yoga Mat | Comfortable Clothing | Water Bottle | Open Heart

Refreshments

Light Breakfast

Galgorm
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